A memory foam mattress isn’t as expensive as you think it is, although it’s pricier than a regular mattress. In finding the right mattress, it’s important to know your sleeping position. What position do you sleep in, do you sleep on your back, stomach or side?

Back sleeper

Back sleepers are more prone to pain in the back and spine, so you’ll need a mattress that offers more support. Try looking for a model that has a medium firm. But don’t go for a model that’s too plush as it can cause more problems.

Side sleeper

Sleeping on your side is a healthy position as it reduces acid reflux. It’s also the most ideal sleeping position for pregnant mothers, but you’ll still need a mattress that can even pressure points across your body. With a memory foam mattress, you’ll sleep even better on your side.

Choose a mattress that has medium to soft firmness or opt for a model that’s designed for supporting shoulders, spine and hips, especially if you like to be warm in bed. Still, it’s a matter of personal decision. Some slide sleeper would go with a firmer mattress.

Stomach sleeper

Among the sleeping positions, sleeping on your stomach is considered as the unhealthiest one as the majority of your weight will fall onto the torso area putting more pressure on your spine.

When shopping for a memory foam mattress, choose a model that’s not too firm but not too soft either. A mattress that’s too soft will cause your spine to arch while sleeping resulting in a painful back the next morning. The best thing that you can do here is to find a mattress that’s firm.

Personal choice

Regardless of the firmness and softness of a memory foam mattress described above, it still boils down to your personal preference. Even if you’re a stomach sleeper, you might still be comfortable sleeping in a softer mattress. Or if you’re a side sleeper, you’d want to sleep on a firmer bed.

The most important to consider here is to look for a mattress that you’re comfortable sleeping. But do heed to those tips above to help you choose what’s right for your sleeping position in order to avoid back pains when you wake up.

We all use water in our homes, and while the quality of water doesn’t matter for flushing your toilet (although some disagree) or cleaning chores, it is most important when we start drinking it.

Reverse Osmosis or RO water filters are preferred when it comes to very high levels of water purification. In these types of water filters, impure water is passed through a semi permeable filter which allows the water to pass through but stops impurities. Initially developed to rid seawater of salt, this technology got adapted into the mainstream filtration market and soon won over hearts of health conscious people.

How It Works:

Commercial RO filters use different stages of filtration apart from the RO in order to ensure completely clean water. There is usually a pre-filter which takes care of larger impurities, sands and sediments. Then the water is passed through the RO system comprising of a Thin Film Composite (TFC) membrane to filter out very small impurities and salts like Calcium and Magnesium. The water then is passed through another filtration step in order to ensure that you get perfectly clean water.

The pre-filter and final filtration techniques vary from model to model. Some models employ the carbon filtration technique while others prefer salt based filtration mechanisms.

Which Are The Better Models:

The iSpring 75GPD (reviewed here) is a 5-stage RO filter which employs some cool and effective filtration techniques. The first step is the Polypropylene sediment filter. The second step is a Granular Activated Carbon or GAC filter. The third stage employs a CTO or Chlorine, Taste and Odor filter. As the name suggests, this step takes care of any dissolved Chlorine in the water while improving the taste and making the water odourless.

The TFC reverse osmosis filtration is introduced in the fourth stage where all small and dissolved impurities are taken care of. The last stage is called total polishing. It gives the water a final scrub to ensure all kinds of impurities are gone.

As you can see, RO filters are much more sophisticated and efficient as compared to standard salt based and salt-free water filters. So if you have a hard water trouble in your area or if you generally like your water to be completely free from impurities, an RO filter is the way to go.

Crime rates are on the rise globally. Gone are the days when crimes were committed only in dark alleyways. Thieves and burglars can easily rob you off a peaceful night’s sleep. The less we think about other types of crimes, the better. But this seemingly unfortunate and hopeless situation can be averted if you install a few good security cameras in your home.

The presence of security cameras has many benefits. First of all, miscreants usually stay away from places that are covered by security cameras. Secondly, these devices are great for capturing any nuisance while you are out of town. Even if a crime takes place, the recordings can help the authorities in capturing the wrongdoers.

Contrary to popular belief, security cams are not as costly nowadays as they used to be. Good brands and models are available at affordable rates and most vendors will help you set them up as well. So go ahead and establish impeccable security for your home with state-of-the-art security cameras.

More information: homesecurityview.com

Room heaters are paramount in areas where the winter is very cold or the weather itself is on the colder side. Unless properly heated, houses of these places often became detrimental to health. People used to combat the situation with fireplaces and later room heaters and central heaters. But these methods of heating are not easy and often need a lot of maintenance.

With the launch of “Space Heaters” in the market, the equation has changed completely. Like everything else in the 21st century, heaters have gone mobile. The space heaters can be carried to any place you like and your personal space will be comfortable and warm in no time.

Choosing the correct space heater can be tricky though. You have to first identify your needs. If you plan to use the heater inside the house then an electric powered one should suffice. If you plan to use it outdoors then heaters powered by gas or propane is ideal. Central heating is no more required, just use space heaters wherever and whenever you need.

Brands like Lasko and Optimus are perfect choices for most people. If you still want to learn more about space heaters, then you should take a look at http://www.airreflect.com/space-heaters/ and make your decision.

Clogged garbage disposal is a common problem in many households. It can occur due to overload or from an object that cannot be processed by the device. In most such cases, calling a plumber seems the best thing to do. But fixing this problem by yourself can be very easy if you know how to do it. First take a look at Down the Sink to get an idea about garbage disposals.

If you believe you have got the necessary information about disposal systems then here’s how you do it. You first go through the videos that show the process step by step. Then try to apply the same on your own garbage disposal. Clogging can be fixed quite easily. In case of a leak, it is most of the times due to faulty installation or a problem with the pipes. But if your DIY venture fails, do not forget to call a plumber.